There was a time when the only reason a person would go to a doctor was if they were feeling unwell. It would be rare to find an individual in a hospital if they were not sick or at the very least visiting someone who was sick. However, times have changed and now more people are opening up to the idea of getting regular checkups as a way of promoting preventive health care.
So What Counts as a Medical Checkup?
A medical checkup is a routine physical test conducted by a certified physician to evaluate a person’s health. The physician will conduct a variety of tests looking for any signs or symptoms that may indicate any health concerns or lack of. The physician will also take into account an individual’s family history, lifestyle, and habits to determine which tests will ensure the most comprehensive results.
Most medical professionals usually recommend you get a physical check-up either quarterly, twice annually, or just once annually. The frequency will usually depend on your age or if you have a condition that needs to be regularly monitored.
The fact is whether you are healthy as a horse or fall sick easily, getting regular medical check-ups can be advantageous in many ways. Let us look at some:
A medical check-up usually involves several tests particularly if they are a full-body medical check-up. This means that your doctor will inspect your body from head to toe to ensure everything is up and up. Furthermore, your doctor will also ask you a variety of questions involving your lifestyle and family history to ensure they do thorough research on the state of your health.
All this information and tests will be very useful in helping your physician detect if you have a medical condition. Early detection of a disease is fundamental in ensuring the disease is promptly treated and cured if possible. Terminal diseases in particular largely benefit from early detection. Think of cancers. If your cancer is detected in its first stages rather than its last stages, your chances of survival automatically go up. Even with other diseases such as heart disease, diabetes, or even Alzheimers, early detection is very important. Early detection allows doctors and patients to get ahead of a disease before it gets more serious and cause more damage. The doctor will be able to recommend a suitable treatment in time and proactively handle the disease to ensure the best outcome.
We live in a fast-paced world that is always on the move and has no time to wait for anyone. Thus because of this fact, we are always under constant pressure to be on the move and achieve more. Be it at work, school, or in some cases even at home. Thus, it comes as no surprise that more people are under constant stress trying to juggle and figure everything out. But being under constant stress is not good for your health. Increased stress levels can make you sick. There are so many conditions out there that are linked to stress. And if left unchecked, these conditions can get fatal.
But with regular medical check-ups, your doctor can discover, diagnose and medicate any stress-related conditions you may have. Plus, with your regular visits, you get a platform where you can comfortably discuss your stress, and your physician can help you figure out ways to manage your stress before it manifests itself into more stress-related diseases.
I know it sounds like an oxymoron when we say that getting a physical exam more often will help to reduce your healthcare costs, but just think about it. Getting a serious illness, is no cheap matter. Especially if your illness is diagnosed at a more advanced stage. It will have you paying more money to get treatment, not forgetting the emotional and physical pain and suffering one will experience handling an advanced serious illness.
Regular physical exams will help to detect serious illnesses at earlier stages, at which time, they are usually easier to treat. Moreover, these assessments will help reduce your chances of getting sick which will assist you in saving more money in the long run. Thus it may seem strange trying to save on healthcare costs by visiting the doctor more often. But if you look at the big picture, these medical assessments will save you more money in the long run.
Several people take their health for granted. In truth, most people barely think of their health unless they are sick and need to go see the doctor. Thus, due to this they rarely make the right decisions needed to ensure they stay healthy such as exercising regularly and eating healthy foods.
However, by having more health assessments, people have more awareness of the state of their health. They will know which areas they need to change and which health choices they need to incorporate to make them healthier. Furthermore, your physician will advise you on the changes you need to make so you can be healthier. Thus you will have the information you need to ensure you are physically, mentally, and emotionally healthy at all times.
Having health evaluations often helps to detect diseases early ensuring they are treated as soon as possible increases your chances of survival. Not forgetting that during your regular check-ups your doctor will advise you on your health. The steps you should be taking to manage your condition and the choices you should be making to ensure you live a healthy lifestyle.
All these will help in contributing to ensure you live a long and healthy life. Thus by getting regular health assessments, you get to increase your lifespan.
All in all, with the benefits that regular medical check-ups avail, we can conclude that all individuals should visit their doctor for preventive healthcare. However, the frequency of these visits will be determined by other factors such as age since older people need to visit the doctor more often than younger people. However, getting a medical assessment annually is a good place to start.